As public interest in CBD oil continues to grow, more athletes are turning to CBD products for their long list of potential wellness advantages. CBD for athletes has quickly become a popular phenomenon after pro athletes like former Ravens offensive tackle Eugene Monroe and UFC fighter Nate Diaz have openly advocated for the use of CBD in professional athletics. Following this trend, other athletes and individuals with active lifestyles are curious to learn more about the benefits of CBD when it comes to muscle recovery and pain alleviation.
Benefits of CBD for Athletes
For athletes, it’s common to experience pain and inflammation from muscle tension, joint stiffness, healing injuries, or workout recovery. Instead of turning to NSAIDs or opioids, some people have taken to using CBD, or cannabidiol, as a way to manage their pain. CBD is a compound found in cannabis plants, but it produces no psychoactive effects and is considered widely legal across the United States.
CBD oil has quickly become a popular wellness supplement for athletes due to its potential therapeutic benefits, including:
- Reduced inflammation
- Immune system regulation
- Aiding in sleep and relaxation
- Anxiety and stress relief
The anti-inflammatory and analgesic properties of CBD also work to reduce delayed onset muscle soreness (DOMS) without interfering with the restoration of muscle fibers. Essentially, this means you may feel less sore after an intense workout, but you’ll still build stronger muscle as your body repairs itself.
Is CBD legal in sports?
The World Anti-Doping Agency (WADA) is responsible for monitoring anti-doping rules in all sports across every country, and it was the first major sports organization to separate CBD from other cannabis derivatives. WADA removed CBD from its prohibited substances list in January of 2018, which opened the door for more athletes to potentially use CBD. However, several other national leagues like the NFL, MLB, and NBA still categorize CBD as a banned substance since it hails from the cannabis plant.
Yet despite these restrictions on professional level athletics, other athletes frequently use hemp extracts like CBD to stay at their best, but some people are more hesitant than others. Much of this hesitancy stems from misconceptions that cause people to fear that CBD is just like any other form of cannabis (like marijuana), when in actuality, it has a much different effect on the body.
You may have heard the term “THC” used in conversations about CBD, and THC (tetrahydrocannabinol) is another well-known cannabinoid that’s responsible for the psychoactive effects associated with marijuana. But CBD products contain little to no THC and will not cause you to experience a “high”. For this reason, it is also unlikely that CBD will affect a drug test since these screenings typically only test for the presence of THC.
Additionally, the risk of negative side effects from CBD is rare, especially when using topical creams that are only applied to the skin and provide relief for a targeted area. There are also a wide variety of other formats, including sublingual tinctures, capsules, and edibles that appeal to every type of palate. Here you can find our top CBD products for athletic performance tailored to specific needs like workout recovery, consistent dosing, or coping with aches and pains.
Best CBD Products for Athletes
Best CBD for Recovery