Products

Can CBD Improve Energy Levels?

By Melena Gurganus

For many of us, the struggle to find a good energy boost can be all too real. With busy schedules and to-do lists, it can be difficult to feel energized when we need it the most. However, new research shows that CBD oil may be able to help reduce feelings of tiredness and promote alertness. But can you really benefit from taking CBD for energy? Keep reading to learn more about the science behind CBD, and how it works within your body to fight off fatigue.

Health Benefits of CBD for Energy

Cannabidiol (CBD) is derived from hemp plants, and has become a popular supplemental dietary product due to its potential to alleviate stress, anxiety and depression, pain, and other ailments. But despite its notoriety, some of the wellness advantages of CBD, such as its impact on your energy levels, are less well known. It is a common misconception that CBD is a sedative and causes drowsiness. In reality, the cannabinoid THC (the psychoactive element in cannabis plants) is the primary culprit that makes cannabis users feel sleepy. Simply put, CBD is much different than THC and doesn’t have the same drowsy effects.

In some reports, full-spectrum hemp extracts that contain CBD and other cannabinoids (including trace levels of THC) may promote sleep when administered in larger doses. But the effects of CBD on its own will not cause you to feel tired. Instead, CBD may help regulate biological functions such as the sleep-wake cycle. This means that CBD may help you sleep more soundly and wake up feeling less groggy, but it won’t make you drowsy.

Best CBD Products to Boost Energy

With my job, I try a lot of CBD products from hundreds of different brands. After all of my many trial and error sessions, I’ve found three different CBD products that I always turn to when I need a boost of energy. All of these products have been thoroughly lab tested and come from high quality CBD brands.

FAB CBD Oil - Citrus

One of my favorite CBD tinctures to use on a daily basis is FAB CBD oil, which comes in a variety of strengths and flavor options to choose from. I particularly like the citrus or mint flavor to help wake my senses up. This full spectrum oil includes many additionally beneficial cannabinoids and terpenes to promote a sense of calm and focus to keep you energized throughout the day. When taking a CBD oil tincture, one serving size may have a different CBD concentration depending on what product you choose. We suggest starting with a 600mg or 1200mg tincture from FAB CBD to start off with, and then determine if you need something with more or less CBD.

*Use coupon code Remedy15 for 15% off FAB CBD

Medterra Stay Alert CBD Gummies

For a tastier way to take CBD for energy, these “stay alert” gummies from Medterra have a delicious citrus punch flavor and 25mg of pure CBD isolate per gummy. They are completely THC free, and with ingredients like green tea and gingko biloba to promote alertness in a natural way, these gummies are great for an energy boost at any time of day.

*Use coupon code Remedy15 for 15% off Medterra

All in all, the hemp oil in these products keeps you calm and relaxed, while simultaneously promoting a sense of alertness. With the help of CBD, the negative effects that tend to accompany other energy boosting products, like increased anxiety and racing thoughts, are a thing of the past. For a faster acting product, CBD oil may be the way to go, but if you want a slow and steady approach, CBD capsules or gummies are a good option that may help you stay energized for longer periods of time.

How CBD Promotes Lasting Energy

Our bodies internally produce endocannabinoids, which are fatty acid derivatives that serve many bodily functions. Our endocannabinoid system, which contains cannabinoid receptors as well as endocannabinoids, plays a key role in energy expenditure, among other things.

This also means that when CBD is introduced, the compound interacts indirectly with our cannabinoid receptors to affect certain mechanisms in a subtle way. For instance, CBD has been shown to enhance protein synthesis in the hypothalamus, which has an important role in the management of alertness.

Another way in which CBD may help increase alertness is by acting indirectly upon serotonin receptors within the nervous system to improve mood, focus, and energy levels. The exact interaction of how CBD affects serotonin levels is not fully understood, but research has shown that cannabidiol may affect how your brain responds to serotonin.

The relationship between CBD and serotonin is one of the primary beneficial properties of CBD, which demonstrates its anti-anxiety and antidepressant effects. This can be immensely beneficial to people that struggle with mood or anxiety disorders, and have symptoms that lead to a lack of motivation in everyday life.

Additionally, low serotonin levels are associated with fatigue and lethargy, so higher levels mean that you will naturally feel more energized. Studies also show that when taken in smaller doses, CBD may promote energy and focus by eliciting an internal synergistic effect that benefits your body and the maintenance of homeostasis.

Before You Try CBD for Energy

CBD may be the right option for some people, but it’s important to note that these products have not been evaluated by the FDA (Food and Drug Administration), and they are not intended to diagnose, treat, cure, or prevent any disease. If you find that you seriously struggle to maintain normal energy levels, consult with a physician about other possible causes for your fatigue. Additionally, you may want to talk to your doctor before trying a new supplement if you take prescription medications or have a pre-existing medical condition.

If you are serious about trying CBD for energy, know that the CBD market is a rapidly growing industry with few regulations. This means that consumers need to shop smart in order to get the highest quality products that really work.

By continuing to browse or by clicking “OK” you agree to the storing of first- and third-party cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. Privacy Policy.

OK