How much CBD should athletes take?
This can differ from person to person, and CBD oil dosage can vary depending on several different factors including weight, metabolism, physical activity, genetics, and more.
Some people prefer to take a smaller dose on a daily basis to promote overall wellness, while other athletes want something that helps reduce pain and inflammation quickly. In either case, we recommend starting on the lower end and working your way up until you find a dose that works best for you.
Is it legal in sports?
The World Anti-Doping Agency (WADA) is responsible for monitoring anti-doping rules in all sports across every country, and it was the first major sports organization to separate CBD from other cannabis derivatives. WADA removed CBD from its prohibited substances list, which opened the door for more athletes to potentially use CBD. However, several other national leagues like the NFL, MLB, and NBA still categorize CBD as a banned substance since it hails from the cannabis plant.
Yet despite these restrictions on professional level athletics, other athletes frequently use hemp extracts like CBD to stay at their best, but some people are more hesitant than others.
Much of this hesitancy stems from misconceptions that cause people to fear that CBD is just like any other form of cannabis (like marijuana), when in actuality, it has a much different effect on the body.
You may have heard the term “THC” used in conversations about CBD, and THC (tetrahydrocannabinol) is another well-known cannabinoid that’s responsible for the psychoactive effects associated with marijuana.
But CBD products contain little to no THC and will not cause you to experience a “high”. For this reason, it is also unlikely that CBD will affect a drug test since these screenings typically only test for the presence of THC.
Additionally, the risk of negative side effects from CBD is rare, especially when using topical creams that are only applied to the skin and provide relief for a targeted area. There are also a wide variety of other formats, including sublingual tinctures, capsules, and edibles that appeal to every type of palate.