Hemp vs. Marijuana—What’s the Difference?

By Sam Gunnells

Mention the word hemp and you’re likely to hear someone draw an immediate comparison to marijuana. That’s because the two plants are actually two different cultivars of the same botanical species: Cannabis sativa.

But though they’re often thought of as two sides to the same coin, it’d be more accurate to consider hemp and marijuana as two cousins with very distinct personalities. In this article, we’ll look beyond the skin-deep resemblance and shine a light on the many differences that set these two cannabis cousins apart.

A Passing Affinity Hides a World of Difference

Take a quick look at a hemp plant and a marijuana plant growing side by side, and it’s easy to see the two strains are related. They both feature serrated, sharp-pointed leaves–generally with five to seven leaflets each–that are easy to pick out of any botanical lineup. But like any two lookalike cousins, a closer inspection reveals a world of difference.

  • Marijuana plants can be distinguished from hemp by being both shorter and bushier, with broader leaves and a preponderance of flowering buds. The stalks of industrial hemp plants are usually much tallerup to four meters in height–with thinner leaves and fewer bud-covered branches below the topmost reaches of the stalk.
  • These differences stem from the fact that these two strains of the cannabis plant are usually grown for very different purposes: marijuana for its recreational, mind-altering effects; hemp for its fiber and oilseed, which are useful for more than 25,000 industrial and medicinal applications.   

It’s All in the Chemistry

All cannabis plants contain a broad profile of more than one hundred compounds known as cannabinoids, which mimic the effects of similar chemicals already at work in the human body. Throughout their long centuries of cultivation, the differing uses for marijuana and hemp have resulted in two strains of cannabis with very different cannabinoid profiles.  

  • The most widely renowned of the cannabinoids is undoubtedly tetrahydrocannabinol, or THC. That’s because it’s the main chemical responsible for the euphoric high associated with marijuana. But while marijuana always contains relatively high amounts of THC–between 5 to 20 percent on average, and up to 30 percent for the most potent varieties–industrial hemp, by definition, contains extremely low levels of this particular cannabinoid. This negligible allotment of mind-altering THC means that hemp is essentially non-psychoactive.
  • In contrast to marijuana, hemp tends to contain higher levels of cannabidiol (CBD). CBD is the second most well-known and well-studied cannabinoid. And while THC heavily affects cannabinoid receptors in the brain, CBD interacts more broadly with receptors throughout the body, imparting a more generalized therapeutic impact on the body’s systems without the powerful psychoactive punch thrown by THC.

[Learn more about the differences between THC and CBD in this deep dive.]

Indoor vs. Outdoor Growing Environments–Different Plants, Different Preferences

Mirroring their contradictory natures, hemp and marijuana strains tend to thrive in very different settings.

  • Marijuana tends to pop up mostly in greenhouses or other indoor settings. That’s because like many heady, creative types who can only produce when the atmosphere is just right, marijuana strains produce the most THC when their growing environment is carefully managed to provide the perfect balance of ambient conditions and nutrient schedules. Moreover, since pollination can reduce the potency of THC, many marijuana growers intentionally cull the male plants from their crop, a process that can end up requiring a lot of close inspection and time spent wandering among plants. The laboratory-like setting of a greenhouse is particularly well suited for these pampered proclivities.
  • Hardy hemp, on the other hand, can grow in a wider variety of conditions. The plant loves to get its leaves dirty in the great outdoors, and is highly suitable as a field crop. You’re far more likely to see hemp sprouting up in more typical farmland fashion–on large tracts of land with tightly spaced rows. In such settings, the close quarters help to encourage the growth of tall, fibrous stalks, while the vast acreages ensure a large enough crop for hemp to be harvested profitably as an industrial commodity.

Hemp vs. Marijuana: A Comparison Chart

Hemp Marijuana
THC vs. CBD Content High CBD, Low THC (no more than 0.3 percent) High THC (5 – 20% on average, up to 30% for high-potency strains), Low CBD
Will It Get You High? No Yes
Growing Requirements Hardy and adaptable; grows in a variety of soil and climate types; suitable as a field crop for fiber production, and as a greenhouse plant for producing flowering plants needed for seed, oil and CBD products Finicky; usually grown indoors, requiring carefully controlled temperature, soil, and nutrient levels and special cultivation techniques to prevent pollination
Appearance Tall, almost treelike, with thinner leaves and fibrous stalks sporting fewer branches and flowering buds Shorter, bushier, with broader leaves and many branches sporting preponderance of THC-rich buds
Uses Industrial Applications:

  • High-quality paper
  • Rope and cordage
  • Clothes and textiles
  • Biofuels and bioplastics
  • Automotive manufacturing
  • Eco-friendly building materials

Health/Beauty/Medicinal Applications:

  • CBD reported as a treatment for inflammation, epileptic seizures, multiple sclerosis, anxiety, and wide array of other conditions
  • Seed and oil can be used to make healthy food products high in essential fatty acids and low in saturated fat
  • Creams and ointments for anti-aging effects and relief from skin conditions
Psychoactive Effects:

  • Euphoria
  • Heightened sensory awareness

Medicinal Applications:

  • Pain relief
  • Treating depression and anxiety, especially related to chronic health conditions
  • Antiemetic treatment for chemotherapy-related nausea
  • Appetite inducer for wasting diseases like AIDs and terminal cancers

Sativa vs. Indica–A Side Note

To make comparisons of cannabis strains just a bit more confusing, there is another variety of cannabis, Cannabis indica, that can also get thrown into the mix.

  • Though its existence as a distinct sub-species remains a matter of debate, many cannabis growers and users claim that indica plants often boast the highest THC levels of all the cannabis varieties. For this reason, it’s safe to assume that when talk of Cannabis indica comes up, the topic of discussion is almost always going to be marijuana.
  • Plants of the indica variety are generally shorter and bushier than typical sativa strains, due to the indica grower’s focus on producing a plant with the highest possible yields of THC-rich buds. And owing to that high THC content, indica’s psychoactive impact is often described as an especially potent “body buzz.”

Beware Not to Overgeneralize

Hopefully we’ve been able to clear up some of the confusion that commonly creeps into comparisons of hemp and marijuana. As with any comparison of personalities, however, it’s important to remember not to paint with too broad a brush.

While marijuana is often talked about only as a recreational drug, its euphoric, analgesic, antiemetic and appetite-boosting effects have been reported to alleviate symptoms associated with a variety of medical conditions ranging in severity from depression to terminal cancer. And while hemp is often farmed outdoors, growers who choose to focus on cultivating flowering plants for seed and CBD production have found great success growing hemp as a greenhouse crop.

We’ve planted the seed of knowledge–now go forth and sow it!

When it comes to cannabis, the old saying is only too true: you really can’t judge a plant by its cover. Now that you know more about the differences between the cannabis varieties, we hope you’ll know what to say the next time someone tells you hemp and marijuana are the same exact thing.

To help you bring your newfound knowledge to the masses, the chart below provides a convenient breakdown of the basics we’ve discussed so far, along with some additional details about the distinct properties of hemp and marijuana–the oft-confused yet decidedly unique cousins of the cannabis family.

By continuing to browse or by clicking “OK” you agree to the storing of first- and third-party cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. Privacy Policy.

OK