People are increasingly turning to natural remedies for pain. This may be due to increasing drug prices or the rising cost of opioid addiction across the country. But before you decide to treat pain with something like CBD, or cannabidiol, it’s important to have a conversation with your doctor about the pain you are experiencing and the safest way to manage that issue.
To help you lead a conversation with your doctor about discomfort, we’ve collected a handful of the places people hurt and the leading causes for each type of pain. Keep in mind that this is meant to be a helpful guide—not a diagnosis.
The shoulder is the most mobile joint in the body. While this does lead to an impressive range of motion, it also means that the shoulder is particularly prone to pains and aches. Shoulder pain can be caused by a variety of issues, including both diseases and injuries. While some of these conditions may improve naturally over time, it is important to consult with your doctor to lessen the risk of any diseases or injuries getting worse.
While there are many different factors that can influence pain in the shoulders, these are some of the most common shoulder problems that lead to shoulder pain:
Treatment will vary based on the disease or injury, but it can involve rest, medication, physical therapy, or surgery in more severe cases. If you suspect you have an injury like a fracture, or if anything is causing intense pain, it is important to see a doctor immediately to properly assess the issue.
While many things can lead to elbow pain, it is often caused by overuse or injuries. From athletic activities to daily arm movements, your elbows can be prone to pain, particularly when subject to repetitive or dangerous movements. If you are experiencing elbow pain, it is important to bring your issue to your doctor for proper evaluation.
Some of the top causes of elbow pain include the following:
Treatment for elbow pain will vary based on the condition or injury, but common options include taping or bracing, anti-inflammatory and pain-relieving medication, targeted exercises, soft tissue massage, and surgery in more severe cases. In the case of golfer’s and tennis elbow, athletes can prevent the conditions by using proper lifting, throwing, or hitting techniques. Proper warm-ups will also help fight against these conditions.
Wrist pain can be caused by a variety of factors and diseases. Sudden injuries often lead to wrist pain, but diseases and long-term aggravation can also cause issues. The severity of wrist pain can vary greatly, and while not all wrist pain requires medical attention, it is often best to seek the advice and diagnosis of a doctor to lessen the risk of a complicated healing process.
While there are many causes that can lead to wrist pain, these are some of the most common culprits:
Of course, it is impossible to completely prevent any accident that can lead to sudden wrist injuries, but there are a few preventative steps you can take to protect the wrist. These include building up bone strength (through methods like taking calcium supplements), using protective gear during physical activities, and taking breaks during long periods of typing at the computer.
The knee is a complex joint, and many people are prone to experiencing some sort of pain in the area. It is comprised of bones, muscles, tendons, cartilage, and ligaments, all of which can be aggravated by certain aggressors.
Pain behind the knee is a common complaint amongst patients, and it can be caused by a variety of issues. While injuries may be the most common culprit, certain diseases may also lead to problems in this area. Behind the knee pain can range in intensity, and most often requires doctor evaluation in order to properly treat it.
There are many injuries and diseases that can cause pain behind the knee, as well as a multitude of other symptoms that can accompany it, so it important to have any issues properly evaluated by your doctor. Some of the most common causes include:
An MRI, X-ray, ultrasound, blood test, and/or discussion of medical history may be needed in order to properly diagnose pain behind the knee. Treatment will depend on the disease or injury and if there are any underlying issues that need to be addressed. Treatment methods range from PRICE (protection, rest, ice, compression, elevation), medication to reduce inflammation, physical therapy, a knee brace, and/or surgery.
If you are experiencing pain, talk to a healthcare professional. This round-up of common types of pain and possible causes for that pain is meant to help you start a conversation with your doctor—it’s not meant to diagnose or treat any condition.
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