CBD and PTSD: A Look at Alternative Treatments

By Anna McGeehan

Post Traumatic Stress Disorder, or PTSD, is a mental health condition  that can develop after an individual experiences or witnesses a terrifying event.

It’s often associated with soldiers and veterans reeling from the horrors of war, but PTSD also surfaces in the aftermath of horrific tragedy such as gun violence, school shootings, childhood trauma, the unexpected death of a loved one, or sexual assault like those brought to light by the #MeToo movement.

Between eight and ten percent of Americans suffer from PTSD, but the rate can be two to three times higher among military veterans.

PTSD is most often treated with medication, cognitive therapy, or some combination of the two. However, with more and more people revealing their struggles with mental health, chronic pain, and addiction, especially in the veteran community, researchers and patients alike are calling for new PTSD treatment options, including medicinal marijuana and the non-psychoactive compound, cannabidiol.

What are the Symptoms of PTSD?

PTSD can manifest physically, emotionally, and cognitively, and people experience these symptoms differently. For some, symptoms begin within a few months of the tragedy, while others might experience PTSD years later. The duration of PTSD also varies. Some recover within a few months, while others develop an ongoing, chronic condition.

The National Institute of Mental Health defines a PTSD diagnosis as the following symptoms for at least one month:

  • At least one re-experiencing symptom: Flashbacks, frightening thoughts, nightmares.
  • At least one avoidance symptom: Staying away from places that are reminders of the traumatic incident; avoiding thoughts related to the incident.
  • At least two arousal and reactivity symptoms: Difficulty sleeping, outbursts, feeling tense, having angry outbursts.
  • At least two cognition and mood symptoms: Trouble remembering features of the event, negative thoughts, loss of interest in enjoyable activities, distorted feelings of guilt.

While millions of adults suffer from PTSD, it is particularly prevalent among veterans. In a given year:

  • Between 11 and 20 percent of Iraq War Veterans suffer from PTSD;
  • Approximately 12 percent of Gulf War Veterans suffer from PTSD;
  • About 15 percent of Vietnam Veterans were diagnosed with PTSD in the late 1980s, but the VA estimates around 30 percent have suffered from PTSD in their lifetime.
  • Roughly 23 percent of women have reported sexual assault while in the military, which can be another cause of PTSD.

What are Treatments for PTSD?

The National Center for PTSD, a division of the Department of Veterans Affairs (VA), treats PTSD through cognitive behavior therapies (CBT), trauma-focused psychotherapies, antidepressants, and integrative medicine such as yoga. The Anxiety and Depression Association of America lists many of the same treatment options, but cognitive behavior therapies are considered to have the strongest evidence for reducing PTSD symptoms.

This is consistent with the American Psychological Association’s Clinical Practice Guideline, which recommends four specific forms of CBT interventions for PTSD:

  • Cognitive Behavioral Therapy: Targets current problems and symptoms and focuses on changing patterns of behaviors, thoughts, and feelings that lead to difficulties in functioning.
  • Cognitive Processing Therapy: Helps patients learn how to modify unhelpful beliefs related to the trauma.
  • Cognitive Therapy: Entails modifying the pessimistic evaluations and memories of trauma, with the goal of interrupting the disturbing behavioral and/or thoughts.
  • Prolonged Exposure: Teaches individuals to gradually approach trauma-related memories, feelings, and situations.

Can CBD Help PTSD?

The VA will not recommend cannabis or CBD products for patients. In fact, the VA lists the use of medicinal marijuana as an “issue of growing concern,” stating:

“Controlled studies have not been conducted to evaluate the safety or effectiveness of medical marijuana for PTSD. Thus, there is no evidence at this time that marijuana is an effective treatment for PTSD.”

While the medical consensus on medical marijuana is mixed and evolving, some researchers are shifting their focus to CBD. Scientific America profiled this trend, writing:

“If you want to actually treat PTSD, most of the evidence is pointing toward CBD. But most people with PTSD are gravitating toward marijuana products with high THC levels, which may help in the short-term but are likely to worsen their symptoms over time.”

The article explains that CBD might be an effective treatment option for PTSD because it “triggers so many biomechanical pathways and produces wide-ranging results.” Much of its promise stems from its anxiolytic and analgesic properties, including its ability to boost serotonin receptors in the brain and increase feelings of relaxation.

Many studies are reporting similar findings:

A review of 49 preclinical, clinical, and epidemiological studies published in Neurotherapeutics found preclinical evidence supporting CBD’s use in acute treatment of PTSD. In particular, results show potential for treating multiple PTSD symptoms, including anxiety, avoidance, and stress.

In a separate literature review, a study featured in the US National Library of Medicine concluded that existing clinical studies “clearly suggest an anxiolytic-like effect of CBD. Moreover, CBD was shown to reduce anxiety in patients with social anxiety disorder.”

A clinical trial testing the effects of CBD oil on a child experiencing PTSD resulted in a “maintained decrease in anxiety and a steady improvement in the quality and quantity of the patient’s sleep.”

Growing Interest in CBD and PTSD

A VA survey estimates that more than one million military veterans use medicinal marijuana, but as researchers get a better handle on CBD’s overall effects, this trend might shift.

In the first controlled study using human subjects, researchers at the New York School of Medicine and the National Institutes of Health are examining the effects of a daily 400 mg dose of CBD on 50 healthy adults suffering from alcohol use dependency and PTSD. These results should be published in 2019.

In April 2018, a bipartisan group of lawmakers in the House of Representatives introduced a bill that would authorize the VA to research the safety and effectiveness of medicinal cannabis and products for veterans suffering from PTSD and chronic pain.

Veterans groups are also pushing for cannabis and CBD research to treat PTSD. In a 2017 letter to the VA, the American Legion and its two million members urged the department to support cannabis and PTSD research, writing “many veterans have approached us to tell us that access to cannabis has materially improved their health and well-being,” adding, “we need clinical evidence to have a fact-based discussion on the future of cannabis policy.”

Medically Reviewed By

Alan Carter
PharmD Scientific Advisor, Medical Reviewer, and Clinical Pharmacist
Adjunct Faculty, UMKC School of Pharmacy

Keep Learning


Hemp as a Nutritional Supplement: Seeds, Protein, and Oil

These hemp-based foods and supplements contain high levels of fiber, fatty acids, protein, vitamins, and minerals.

Health & Wellness

Best Essential Oils to Pair with CBD

CBD oil and essential oils don’t offer the same set of potential health advantages, but combining them together may prove to be beneficial for calming and stimulating purposes.

Health & Wellness

How Long Does It Take for CBD to Work?

There are plenty of CBD products on the market that propose wellness advantages, but how long will it take for these possible benefits to take effect?

Health & Wellness

How Long Does a CBD Edible Last?

CBD oil has a slew of different uses, including infused edibles that have prompted many questions among consumers. Find out how long a CBD edible lasts and what affects its duration in the endocannabinoid system.

Health & Wellness

CBD-Infused Coffee: What You Need to Know

CBD-infused coffee is becoming a popular trend in some areas, but is there any value to adding this cannabis extract into your morning cup of joe?

Health & Wellness

Hemp oil vs. CBD oil: More different than you think

CBD may be extracted from hemp plants, but this doesn’t mean that hemp oil and CBD oil are the same. Find out what separates these two and why their similarities create confusion.

Pain Relief

What you need to know before treating pain with CBD.

Part of the analgesic promise of CBD is that it can bind to many different receptors and suppress pain through several biochemical pathways. However, the more complex the pain condition, the more important it is to consult a doctor to determine the appropriate CBD application.


Election anxiety is a real thing. Here are 6 ways to reduce stress before midterms.

In a January 2017 survey by the American Psychological Association, about 57 percent of Americans reported the political climate to be a “significant source of stress.” Here's some ways to de-stress.

Health & Wellness

7 Things to Look for Before You Buy CBD Oil

With the CBD market rapidly increasing, it’s important to properly research brands and their products before you buy. Know what to look for in a quality CBD oil, and what to avoid.

By continuing to browse or by clicking “OK” you agree to the storing of first- and third-party cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. Privacy Policy.