Health & Wellness

Finding the Right CBD Oil Dosage for Inflammation

By Mary Sauer

Inflammation can be triggered by a variety of underlying health conditions, including injury and infection. It is actually an important immune response, communicating to the immune system that something is not quite right and it is time to take action. Typically, swelling, pain, redness, and stiffness are the symptoms associated with inflammation.

When the cause of inflammation doesn’t resolve, neither will the body’s inflammatory response. Acute inflammation is often linked to tissue injury, infection, or exposure to harmful toxins in the environment. These symptoms typically resolve in less than six weeks.

In comparison, the symptoms of chronic inflammation can last for months and become difficult to resolve. Chronic inflammation is linked to a variety of chronic diseases including cancer, cardiovascular disease, and diabetes. Individuals with inflammation are turning to alternative treatment methods, including CBD oil for inflammation. Here’s what you need to know about finding the right dosage.

How does CBD address inflammation?

The endocannabinoid system plays an important role in the body and the neurotransmitters and cannabinoid receptors in this system help maintain homeostasis in the body. There are receptors in this system that are specific to pain and inflammation.

Research has found that CBD oil acts on the endocannabinoid system and enables it to more effectively mitigate inflammation in the body. By binding to the receptors, CBD oil has a widespread effect on inflammation and has been found effective in improving neuroinflammation, the symptoms of chronic inflammatory disease like arthritis, inflammation in the bowls, and more.

Finding the Right Dosage of CBD for Inflammation

Finding the right dosage of CBD for inflammation is crucial to the effectiveness of this alternative treatment. A dosage that is too low may result in no improvements to the discomfort of inflammation at all while a dosage that is too high could cause side effects like drowsiness, diarrhea, and changes in appetite.

Unfortunately, dosing isn’t simple when it comes to CBD oil. According to Dr. Rachna Patel, who specializes in using medical marijuana and CBD in her practice, dosing has to be approached on a case-by-case basis. The response to CBD oil is highly individual and is not tied to the size of the individual. While one person may respond strongly to following the recommended dosage on a products label, another may find it has no effect.

Additionally, it is important to understand that strength varies from product to product.

“The strength of CBD, in general, ranges anywhere from 250mg in an ounce, up to a 1000mg in an ounce,” she says, explaining that, just like dosage, finding the right strength varies from person to person.

Dr. Phillip Blair, MD, (Colonel USArmy Retired, a family physician and consultant for Elixinol, suggests beginning with the suggested serving size of the product, which is typically taken twice a day.

For example, the product he represents, Elixinol, has a suggested serving size of 5mg. From there, some individuals may need to increase the serving size or the frequency to get the relief they need from the symptoms of their inflammation.

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The only exception to this suggestion is for older adults and children, who should proceed more cautiously when beginning to take CBD oil

“Age is perhaps most important because elderly and young children do well with smaller servings,” Blair explains. “For that reason I suggest half the standard serving size on the bottle to start and adjust the amount to control symptoms.”

Signs You’ve Found the Right Dosage

Whether you’re unable to to find a healthcare provider with a clear understanding of CBD or you simply want to be sure you’ve find the right dosage, there are a few signs you’re taking the right amount of CBD oil.

First, Blair points out that the right dosage will provide quick relief.

“Most people feel better within five minutes of an adequate amount of CBD,” he says, explaining that the lack of significant side effects and drug interactions makes it safe to adjust dosage up until relief from symptoms is experienced.

“That means they can double or, rarely, triple the servings to feel relief. If someone takes too much they might feel very tired for a short while.”

If you’re taking too much, you will probably begin to notice unpleasant side effects. You may feel drowsy, experience diarrhea, or notice significant changes in your appetite. This side affects will resolve if the dosage is adjusted down to a more appropriate amount.

Lastly, CBD oil can be discontinued at anytime without negative side effects. In Blairs experience, many individual continue to experience some relief from the inflammation for a time after discontinuing their use of CBD by may eventually see some of these symptoms return over time.

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