Health & Wellness

Best CBD Oil for Sleep

By Melena Gurganus
Kinga Cichewicz

With the CBD craze gaining traction in every part of our lives, it’s only natural for people to flock towards cbd oil for sleep. For those who suffer from insomnia, chronic pain, or anxiety that may keep them up at night, it can be difficult to find the right way to deal with these hard-to-manage sleep issues.

CBD, or cannabidiol, is a chemical cannabinoid found in cannabis plants that has received a lot of attention for its many potential therapeutic benefits, including the ability to aid in various sleep disorders. We’ve spoken with consumers, brands, and industry leaders to find the top CBD products to promote a better night’s rest.

NuLeaf Naturals 725mg Full Spectrum CBD Oil

Good for alleviating sleep issues related to chronic pain.

Why buy NuLeaf: As one of the most reliable brands on the market, NuLeaf has perfected their CBD oil and uses only one formula for all of their products. All NuLeaf CBD oil contains 50mg of CBD per mL and is available in various bottle sizes.

Other potency options: 240mg, 1450mg, 2425mg, or 4850mg

Flavor: Natural, earthy hemp taste

CBD Extract: Full spectrum

Lazarus Naturals 750mg High Potency CBD Oil

Good for people who have trouble sleeping due to stress and anxiety.

Why buy Lazarus: For those who may have trouble getting past the natural flavor of many hemp oils, Lazarus CBD oil is one of the best tasting products on the market, and they offer plenty of flavor options to choose from.

Other potency options: 225mg, 900mg, 1800mg, or 3000mg

Flavor: French vanilla mocha, chocolate mint, blood orange, flavorless, and more

CBD Extract: Full spectrum or isolate options

Ananda Hemp Full Spectrum 600mg CBD Oil

Good for first time users who want to try CBD oil for sleep.

Why buy Ananda: By implementing genetically superior hemp seeds to grow CBD rich hemp strains, Ananda Hemp products feature an impressive cannabinoid and terpene profile. We also love that they offer a zero THC option in addition to their full spectrum cbd oil.

Other potency options: 300mg and 2000mg

Flavor: Natural, earthy hemp taste

CBD Extract: Full spectrum or broad spectrum options

Are there other CBD for sleep options?

While CBD oil is one of the most popular delivery methods for people who use CBD for sleep, many others find the taste or consistency of CBD oil to be a bit off putting. Because of this, several other products have come to market as alternative CBD for sleep supplements. CBD gummies, vape pens, and capsules are just a few of the various application styles of CBD that can help improve sleep.

We recognize that not everyone prefers CBD oil, so we thought it might be helpful to offer some other options for CBD products that might help you get a better night’s rest.

CBDistillery Nighttime Gummies

Good for a quick, tasty treat that still packs a punch of CBD.

Why buy CBDistillery: These gummies are perfect for promoting a restful night’s sleep since they contain a strong dose of CBD (30mg per gummy) and an additional 2mg of melatonin in each.

CBD Extract: Broad spectrum, THC free

Medterra CBD+Melatonin Tablets

Good for easy and convenient dosing.

Why buy Medterra: These tablets are specifically designed to promote sleep by combining 25mg of CBD with 10mg of melatonin. Medterra tablets dissolve when placed below the tongue, and they can easily split in half for people who only need a small dose of CBD.

CBD Extract: CBD Isolate

Select CBD Relax Vape Pen

Good for promoting immediate relief and relaxation.

Why buy Select: For people who want to feel the effects from CBD more quickly, inhalation is the fastest form of absorption. Select vape pens have 250mg of CBD and each 3-second puff gives the user 1 to 2 mg of CBD, which makes this product perfect for microdosing.

CBD Extract: CBD Isolate

Why Sleep is Important

There are a number of different reasons that sleep is essential for your health, primarily because sleep gives your body time to perform many of the recovery processes that keep you feeling your best. When you feel drained, your mental and physical health suffer the consequences, and you may find that you have even more trouble falling asleep night after night. Additionally, a lack of sleep makes it increasingly difficult for your body to regulate hormones and can lead to other health issues like high blood pressure, weight gain, depression, and other complications.

Although however important sleep is for your overall health, many people still find it difficult to get the right amount of rest each night. Because of this, more people are turning to natural remedies like CBD oil to try and find relief for their sleep problems.

Benefits of CBD Oil for Sleep

When you have trouble falling asleep or staying asleep, CBD oil may help alleviate these issues by targeting the root cause of your sleeping problems. For many people, chronic stress, pain, anxiety disorders, and other conditions make it hard to maintain a proper sleep pattern. But CBD has been shown to have anti-inflammatory, analgesic (pain relieving), and anxiolytic (anxiety reducing) properties that make it easier to fall asleep at night for people who suffer from these ailments.

As a potential treatment for insomnia, CBD may help modulate hormones related to sleep wake cycles through the endocannabinoid system, which is responsible for maintaining balance among many important bodily functions.

FAQs

How much CBD oil should I take?

The answer to this question can depend heavily on your weight, metabolism, and genetics. Everyone may react differently to CBD, and finding the perfect dose may take some time to figure out. We recommend starting on the low end and working your way up to higher doses of CBD until you find the potency that works best for you.

Will CBD cause me to test positive for a drug test?

CBD oil is typically extracted from industrial hemp plants, which are a strain of cannabis sativa. However, it is unlikely that CBD products will cause a positive drug test since most screenings test for the presence of THC, the psychoactive element in cannabis. While CBD and THC are both cannabinoids, they have very different effects in the body, and consumers have the option of purchasing CBD oils that are completely THC free.

Will CBD make me feel groggy in the morning?

Unlike NyQuil or melatonin, the sleep inducing effects of CBD won’t affect your performance the next day (except possibly improving your brain power after a quality night of sleep). CBD works as a catalyst for relaxation that makes it easier to fall asleep rather than producing a drowsy side effect.

Sleeping with CBD: Complete Buyer's Guide

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