Amidst the surge in popularity for self-care products, CBD bath bombs have become a trendy and fun option for people looking to unwind in a warm bath. But the real question that consumers are asking is are these products worth the try? We’ll explain exactly what a CBD bath bomb is, how it works, which CBD products are the best, and how you can make one for yourself!
What is a CBD Bath Bomb?
CBD bath bombs combine moisturizing ingredients like essential oils, vitamins, and one very important plant compound: CBD, or cannabidiol. This popular hemp extract offers many restorative benefits that can take your bath (and relaxation) to the next level.
To activate the CBD, all you have to do is add a CBD bath bomb into your warm bathwater and allow the soothing scents and moisturizing ingredients to leave your entire body feeling relaxed and rejuvenated.
How Do CBD Bath Bombs Work?
All CBD products, including skincare and topical applications, are activated through the endocannabinoid system. This system is home to thousands of cannabinoid receptors throughout the body, including all over the skin. Its primary function is to help maintain balance and regulation, which are essential when it comes to having healthy skin. Bath bombs infused with CBD hemp oil can help achieve this goal by stimulating the cannabinoid receptors within the skin, and promoting balance of oil production to make sure your skin is neither too dry nor too oily.
3 Best CBD Bath Bombs
Green Roads CBD Bath Bomb
For ultimate relaxation, this Peace bath bomb from Green Roads is sure to help you unwind with its soothing lavender scent and 150mg of CBD. This brand also offers several other bath bombs in a multitude of scents, including eucalyptus & lavender, peppermint & lemon, and ylang ylang, just to name a few.
cbdMD Bath Bombs
If you’re looking for a strong CBD bath bomb, cbdMD has plenty of options to choose from. Their bath bombs are THC-free, contain 100mg of broad spectrum CBD, and come in six different formulas (like restore, relax, and rejuvenate) so you can pick one that’s right for you.
Kush Queen CBD Bath Bomb
This CBD beauty brand excels at making soothing products that help keep your skin healthy and moisturized, and this is especially true for their bath bombs. Kush Queen offers a variety of options, including tea-themed bath bombs like earl grey, matcha, and spiced chai in addition to their more traditional versions.
Benefits of CBD Bath Bombs
When you’re submerged in a warm bath, the hot water alone offers several wellness advantages that make it easier for your body to relax after a long day. And once your pores have opened up while soaking in the warm bathwater, CBD can absorb more easily into the skin. Here are some additional ways that CBD bath bombs can help your body recover:
Provides pain relief—As a known anti-inflammatory, CBD can lend a helping hand by interacting with cannabinoid receptors to alleviate pain. Whether you’re just getting home from the gym and need to soothe your sore muscles, or want to take some pressure off of your aching joints, immersing your entire body in a bath filled with CBD makes for the perfect tension release.
Alleviates irritation—Not only is CBD good for pain, but it can also help reduce skin irritations like eczema, psoriasis, and even acne. Adding a CBD bath bomb into the mix can help alleviate these issues, but CBD for acne products and CBD eczema topicals are even more beneficial as potential treatment options.
Nourishes skin—CBD oil is great for restoring skin health and balancing moisture with the rich plant nutrients that are abundant within this hemp extract. And for even more healthy skin, you can follow up with a hemp lotion or CBD cream to keep your skin lock-in that moisture every single day.
Improves mental clarity—Melting your worries away after a stressful day can greatly improve your mood and give your mind the rest that it needs to perform at its best. CBD is well-known for its anti-anxiety benefits, and essential oils within these bath bombs also promote calm feelings that can help you unwind and recharge for the next day.
How to Make a CBD Bath Bomb
Want to make your own CBD-infused bath fizzies at home? All you need is a few simple ingredients, a mold for your bath bombs, and some CBD oil of course.
CBD Bath Bomb Recipe
1/2 cup baking soda
1/4 cup citric acid
1/4 cup Epsom salt
1/4 cup cornstarch
2 teaspoons coconut oil, melted
1/2 teaspoon water
1 teaspoon CBD oil tincture
1/2 teaspoon essential oil (we recommend lavender, eucalyptus, or peppermint)
Whisk together the dry ingredients (baking soda, citric acid, Epsom salt, and cornstarch) in one bowl.
In a separate bowl, mix together the wet ingredients (melted coconut oil, water, CBD oil, and essential oil).
Slowly add the wet ingredients into the dry while whisking until you get a crumbly sand-like texture.
Break out your molds and pack the mixture tightly onto each side, then press the two sides together.
Let the mold set for 12 to 24 hours, then carefully remove the bath bomb.
Are CBD Bath Bombs Safe?
Yes, they are safe for both your body and your tub. Unlike many traditional bath bombs, there is very little residue left behind after using a CBD bath bomb, and the topical application is much less daunting than ingesting CBD.
However, these bath bombs have not been evaluated by the FDA, and they are not intended to diagnose, treat, cure, or prevent any disease. You should always look for CBD products that have been third party lab tested to ensure you are getting the highest quality CBD extract, which will induce a unique and extra-relaxing bath experience.